"YOU-Q is a concept that I have developed and it is about living one's life to one's full potential. In my talk, I look at the three things one needs to focus on in order to develop YOU-Q and find one’s Inner Winner. We have a look at the importance of knowing your values, purpose and vision. I touch on changing the negative beliefs you have about yourself and the unhelpful messages you give yourself, and we look at the importance of relating well to others. I give practical tips to achieve all of these goals," she explained.
For more information, please call Sunet Pringle on 031 3129488.